Harmony within you and at home
In a world where everything is speeding up, finding balance has become essential.
This belief gave birth to THIA: a journey toward overall well-being, harmonizing body, mind, and space.
Discover Tiphaine Smack, the heart of THIA, where her passion for yoga and space organization come together to create transformative experiences. Through her two areas of expertise, Tiphaine offers you holistic guidance toward greater clarity, lightness, and well-being. With recognized expertise and an empathetic approach, she is dedicated to improving your daily life.
Join Tiphaine on this quest for harmony and efficiency. With THIA, each session becomes an invitation to refocus, simplify, and breathe… so that harmony settles within you and radiates around you.
Why use THIA?
With yoga classes, treat yourself to a moment to breathe, refocus, and nurture your inner well-being. A regular yoga practice will help you enhance your mental, emotional, physical, and energetic state.
Thanks to home planning services, transform your interior into a clear and functional space where every object finds its rightful place. Lighten your mind, gain serenity, and make the most of your time and energy for what truly matters to you.
We only have one life, so let’s simplify it! Let’s harmonize our body, mind, and spaces to fully enjoy life!
Tiphaine Smack
As yoga instructor and interior organization professional, I created THIA to share what truly inspires me: well-being in all its forms.
Versatile, curious, and dynamic, I am delighted to meet you and exchange ideas with you. My journey has led me to develop a wide range of skills centered around guidance, teaching, empathy, and, of course, harmony.
THIA = The Harmony Is All.
Yoga and home organization are powerful tools for cultivating balance, clarity, fluidity, serenity, and lightness. Each session, whether focused on movement or decluttering, is designed as a moment to recentralize and harmonize. My approach is gentle, caring, and personalized, ensuring that each small change leads you toward lasting well-being.
